Using the Builder tool, you can easily swap or change exercises within a workout.
In order to change an exercise, your program must live in the Builder tab where you have access to the customization tools. If you're looking to edit an existing program, you must first make a copy of that program in order to make your changes.
To change or swap an exercise:
- Within your Builder tab, locate the program you'd like to make changes to
- Locate the exercise you want to change and choose Edit
- Select Change exercise
- Use the Search bar to find the exercise you'd like to swap in, select the exercise, and save
- Click Save exercise to save your changes
