---
title: Create a Workout Program
description: Use the builder to fully customize your own program in PLT4M.
---

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April 23, 2026

# Create a Workout Program

## Use the builder to fully customize your own program in PLT4M.

### Watch the Video Tutorial:

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### Follow the Steps:

1. Navigate to the **Builder** tab
2. Choose **Create Program**
   
   ![Screenshot 2026-04-23 at 12.09.02 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.09.02%20PM.png?width=670&height=309&name=Screenshot%202026-04-23%20at%2012.09.02%20PM.png)
3. Name your program and choose **Save**
   
   ![Screenshot 2026-04-23 at 12.11.03 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.11.03%20PM.png?width=670&height=381&name=Screenshot%202026-04-23%20at%2012.11.03%20PM.png)
4. Use the **Add week** and **Add day** buttons to structure your program
5. Click into a day and choose **Add exercise** to access the exercise library
   
   ![Screenshot 2026-04-23 at 12.12.10 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.12.10%20PM.png?width=670&height=283&name=Screenshot%202026-04-23%20at%2012.12.10%20PM.png)
6. Click the **(+)** to add exercises to your workout
   
   ![Screenshot 2026-04-23 at 12.13.48 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.13.48%20PM.png?width=670&height=379&name=Screenshot%202026-04-23%20at%2012.13.48%20PM.png)
7. Choose **Edit** to add details to the exercise such as adding notes, sets, weight %,  worksets, or tests
   
   ![Screenshot 2026-04-23 at 12.15.01 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.15.01%20PM.png?width=670&height=317&name=Screenshot%202026-04-23%20at%2012.15.01%20PM.png)
8. Click **Save** to save your work
   
   ![Screenshot 2026-04-23 at 12.15.55 PM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202026-04-23%20at%2012.15.55%20PM.png?width=670&height=173&name=Screenshot%202026-04-23%20at%2012.15.55%20PM.png)

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