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Add and Remove Supersets

This article explains how to superset and un-superset exercises.

To superset exercises: 

  1. Navigate to the Builder tab and select a custom program
    Screenshot 2026-04-23 at 12.50.08 PM-1
  2. Add or locate the exercises you want to superset 
  3. Select the Superset icon that appears between the exercises
  4. This will link the exercises together:

Screenshot 2026-04-23 at 3.35.46 PM

Pro-Tip: You may superset multiple exercises to create a Giant set.

To undo a superset:

  1. Locate the superset and select the superset icon that appears next to the first exercise

    Screenshot 2026-04-23 at 3.33.39 PM