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How to Add and Remove Supersets

This article will highlight how you can create and remove supersets within a program

First, navigate to the Programs page and click on the desired program. Find the desired day you wish to edit. 

Create a Superset

Between exercises, you will see an "Superset" icon. Select it to pair the exercises above and below it:

This will pair the two exercises: 

Screen Shot 2023-04-11 at 8.42.20 AM

Undo a Superset

Find the superset, and use the icon to the left to unbind the two exercises: 

Screen Shot 2023-04-11 at 8.42.44 AM