When reps and/or weights are not prescribed, students can input the reps/weights they used
The Workout Builder tool allows you to build sets with weight prescriptions based off student maxes. You also have the option of building sets with empty rep and/or weight cells, allowing students to record those details.
To build a set that allows students to record their reps and/or weights:
- Navigate to your Program tab
- Select your custom program, or create a new program
- Select the week and day where you want to start building
- Click Add exercise
- Choose an exercise from the exercise catalogue. You may add multiple exercises at once by clicking the (+) symbol
- Click Done
- Click edit to begin adding your prescription for the exercise
- Click Add set to begin adding sets
- For any cell that you leave blank, students will be able to input their reps and/or weights
- Click Save exercise
Please Note: When students record their reps or weights in an empty cell, it will save as a journal entry in their "notes." Notes stay attached to the exercise, and can be referenced the next time the student encounters the exercise.
How does this appear for the students?
This help article demonstrates how students can input their weights into a blank cell.