Create an Exercise
Can’t find an exercise in PLT4M? Add your own to the exercise library.
💡Exercises can be created within Builder or directly through the Resources tab. Both methods are outlined below.
To create an exercise in Resources:
- Navigate to your Resources tab
- Select + Add Content

- Name your exercise
- Optional:
-
- Add a video URL to embed a video (must be YouTube)
- Choose File to upload an image/GIF (accepted file types: jpeg, png, gif, <5MB)
- Provide a description
- select a category
-

5. Select Save exercise
Please note: If you upload BOTH a video URL and image file, the video will trump the image.
To create an exercise in Builder:
- Navigate to your Builder tab
- Create or select a custom program

- Select a day and choose Add exercise

- Choose Create new exercise within the exercise library panel

- Name your exercise
- Optional:
-
- Add a video URL to embed a video (must be YouTube)
- Choose File to upload an image/GIF (accepted file types: jpeg, png, gif, <5MB)
- Provide a description
- select a category
-
- Select Save exercise

Please note: Once you've added an exercise, it can be built into any custom program and accessed by students and staff members in their account.