Skip to content
English
  • There are no suggestions because the search field is empty.

Create an Exercise

Can’t find an exercise in PLT4M? Add your own to the exercise library.

💡Exercises can be created within Builder or directly through the Resources tab. Both methods are outlined below. 

To create an exercise in Resources:

  1. Navigate to your Resources tab 
  2. Select + Add Content

    Screenshot 2025-03-26 at 9.54.31 AM
  3. Name your exercise 
  4. Optional:
      • Add a video URL to embed a video (must be YouTube)
      • Choose File to upload an image/GIF (accepted file types: jpeg, png, gif, <5MB)
      • Provide a description
      • select a category

Screenshot 2025-03-26 at 9.28.16 AM

5. Select Save exercise

    Please note: If you upload BOTH a video URL and image file, the video will trump the image.

    To create an exercise in Builder:

    1. Navigate to your Builder tab
    2. Create or select a custom program
      Screenshot 2025-03-26 at 10.05.14 AM
    3. Select a day and choose Add exercise
      Screenshot 2025-03-26 at 10.06.28 AM
    4. Choose Create new exercise within the exercise library panel
      Screenshot 2025-03-26 at 10.07.10 AM
    5. Name your exercise
    6.  Optional:
        • Add a video URL to embed a video (must be YouTube)
        • Choose File to upload an image/GIF (accepted file types: jpeg, png, gif, <5MB)
        • Provide a description
        • select a category
    7. Select Save exercise 

    Screenshot 2025-03-26 at 10.14.49 AM

     

    Please note: Once you've added an exercise, it can be built into any custom program and accessed by students and staff members in their account.