PLT4M offers a wide variety of programs, all built in-house by a team of certified professionals. This article discusses how to explore program options.
- First, be sure to download our Program Catalog
This guide contains an overview of every program, along with our scope and sequence, and optional progressions.
2. Within your PLT4M account, you can also get more details on each program:
- Navigate to the Programs page
- Use the tabs across the top to browse a specific category

- Click the program card of any program you are interested in
- You will land on a full program description including # of workouts or lessons, lesson duration, workout format, intended audience, equipment required, and any included assessments
- Click into a section on the left side navigation bar to view a lesson or workout (this is what the students will see if you assign this program)
