To insert the 1-rep max calculator:
- Within your custom program, choose Add exercise
- Search and select the exercise to correspond with your max test and click Done
- Choose Edit on the exercise
- Enter any details that pertain to your test i.e. warm-up sets or notes
- Select Activate Test, and choose the corresponding test
- Select the Use 1RM calculator checkbox
- Click Save exercise
How this will display for students:
Please note: The 1RM option is available for any metric with a numerical result for which a higher result is better