Learn how to rearrange days and weeks within your custom program.
Please note: you can only reorder days and weeks in a custom program. If you'd like to reorder days and weeks in a PLT4M program, you must first click "Edit Program" to make a copy of the program.
Reorder Weeks
- Within your custom program, select Reorder Weeks
- Use the gripper tool to drag and drop weeks into your preferred order
- Click Save order


Reorder Days:
- Within your custom program, click the dropdown arrow to expand the week view
- Use the gripper tool to drag and drop days/workouts into your preferred order
