---
title: Programs & Customization | Help Center
description: Choose or build the right program for your class or team, then deliver it to your groups.
---

[Skip to content](https://knowledge.plt4m.com/knowledge/programs-customization#main-content)

English

Show submenu for translations

[contact us](https://knowledge.plt4m.com/knowledge/kb-tickets/new)

[![](https://knowledge.plt4m.com/hs-fs/hubfs/New%20Logo.png?width=181&height=50&name=New%20Logo.png)](https://knowledge.plt4m.com/knowledge)

- [Home](https://knowledge.plt4m.com/knowledge)
- [back to PLT4M](https://app.plt4m.com/)

Open main navigation

Close main navigation

- [Home](https://knowledge.plt4m.com/knowledge)
- [back to PLT4M](https://app.plt4m.com/)
- English
  
  Show submenu for translations
- [contact us](https://knowledge.plt4m.com/knowledge/kb-tickets/new)
- [PLT4M Classroom](https://classroom.plt4m.com/pages/customer-classroom)

[PLT4M Classroom](https://classroom.plt4m.com/pages/customer-classroom)

 Welcome to the PLT4M Help Center

- There are no suggestions because the search field is empty.

1. [Help Center](https://knowledge.plt4m.com/knowledge)
2. [Programs & Customization](https://knowledge.plt4m.com/knowledge/programs-customization)

# Programs & Customization

 Choose or build the right program for your class or team, then deliver it to your groups.

- [Assign a Program](https://knowledge.plt4m.com/knowledge/how-do-i-assign-a-program)
- [Explore the Curriculum](https://knowledge.plt4m.com/knowledge/how-to-decide-which-program-to-use)
- [Build a Custom Curriculum](https://knowledge.plt4m.com/knowledge/how-can-i-build-a-custom-curriculum-in-plt4m)
- [Copy and Edit a Program](https://knowledge.plt4m.com/knowledge/how-to-edit-a-plt4m-program)
- [Create a Workout Program](https://knowledge.plt4m.com/knowledge/how-do-i-create-my-own-program)
- [Share Custom Programs with Other Staff Members](https://knowledge.plt4m.com/knowledge/share-custom-programs-with-other-staff-members)
- [Import Content from Existing Programs](https://knowledge.plt4m.com/knowledge/import-content-from-existing-programs)
- [Create an Exercise](https://knowledge.plt4m.com/knowledge/how-to-create-an-exercise)
- [Build Percentages Into Your Program](https://knowledge.plt4m.com/knowledge/building-percentages-into-your-program)
- [Build Worksets into Your Program](https://knowledge.plt4m.com/knowledge/building-worksets-into-your-program)
- [Build Tests Into Your Program](https://knowledge.plt4m.com/knowledge/building-tests-into-your-program)
- [Add a Question to Your Program](https://knowledge.plt4m.com/knowledge/add-a-question-to-your-program)
- [Add and Remove Supersets](https://knowledge.plt4m.com/knowledge/how-to-add-and-remove-supersets)
- [Build Loggable Sets](https://knowledge.plt4m.com/knowledge/how-to-build-sets-without-prescribed-weights)
- [Insert a 1-Rep Max Calculator Into Your Program](https://knowledge.plt4m.com/knowledge/how-to-insert-a-1-rep-max-calculator)
- [Change or Swap an Exercise](https://knowledge.plt4m.com/knowledge/how-do-i-change-or-swap-an-exercise)
- [Reorder Exercises within a Workout](https://knowledge.plt4m.com/knowledge/how-to-reorder)
- [Reorder Weeks and Days in a Program](https://knowledge.plt4m.com/knowledge/how-to-reorder-weeks-and-days-in-a-custom-program)
- [Hide Weeks in Your Program](https://knowledge.plt4m.com/knowledge/how-to-hide-weeks-in-your-program)
- [Manage Program View](https://knowledge.plt4m.com/knowledge/how-to-manage-the-view-of-my-programs)
- [Delete a Custom Program](https://knowledge.plt4m.com/knowledge/how-to-delete-a-custom-program)
- [Print a Workout](https://knowledge.plt4m.com/knowledge/how-can-i-print-workouts)

See less ▼

- [Getting Started](https://knowledge.plt4m.com/knowledge/getting-started#main-content)

    - [Manage Your Account](https://knowledge.plt4m.com/knowledge/getting-started#manage-your-account)
    - [For Administrators](https://knowledge.plt4m.com/knowledge/getting-started#for-administrators)
- [Programs & Customization](https://knowledge.plt4m.com/knowledge/programs-customization)
- [For Students](https://knowledge.plt4m.com/knowledge/for-students)
- [Track and Assess Students](https://knowledge.plt4m.com/knowledge/track-and-assess-students)
- [Resources for Teachers](https://knowledge.plt4m.com/knowledge/resources-for-teachers)
- [Updates & Announcements](https://knowledge.plt4m.com/knowledge/updates-announcements#main-content)

    - [Product Updates](https://knowledge.plt4m.com/knowledge/updates-announcements#product-updates)

- [back to PLT4M](https://plt4m.com/)
- [About](https://plt4m.com/about-us/)
- [Privacy](https://plt4m.com/privacy-policy/)
- [contact us](https://knowledge.plt4m.com/knowledge/kb-tickets/new)

[![](https://knowledge.plt4m.com/hs-fs/hubfs/New%20Logo.png?width=181&height=50&name=New%20Logo.png)](https://knowledge.plt4m.com/knowledge)

 

PLT4M Help Center

<https://www.facebook.com/plt4m> <https://www.twitter.com/plt4m> <https://www.instagram.com/plt4m> <https://www.linkedin.com/company/plt4m> <https://www.youtube.com/plt4m>

Copyright © 2026, PLT4M