In addition to embedding videos to your custom exercises, you can now upload an image or GIF!
Custom exercises can be created within your Resources tab, or, through your Builder tab while creating a custom program. Both paths are outlined below:
To create a custom exercise in Resources:
- Navigate to your Resources tab
- Select + Add Content

- Name your exercise
- Select Choose File to upload an image/GIF
- accepted file types: jpeg, png, gif, <5MB
- Optional: provide a description & select a category
- Select Save exercise

Please note: If you upload BOTH a video URL and image file, the video will trump the image.
To create a custom exercise in Builder:
- Navigate to your Builder tab
- Create or select a custom program

- Select a day
- Choose Add exercise

- Choose Create new exercise within the exercise library panel

- Name your exercise
- Select Choose File to upload an image/GIF
- accepted file types: jpeg, png, gif, <5MB
- Optional: provide a description & select a category
- Select Save exercise
