---
title: Upload images/GIF's to the exercise library
description: In addition to embedding videos to your custom exercises, you can now upload an image or GIF!
---

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March 26, 2025

# Upload images/GIF's to the exercise library

## In addition to embedding videos to your custom exercises, you can now upload an image or GIF!

Custom exercises can be created within your Resources tab, or, through your Builder tab while creating a custom program. Both paths are outlined below:

### To create a custom exercise in Resources:

- Navigate to your **Resources** tab 
- Select **+ Add Content**

![Screenshot 2025-03-26 at 9.54.31 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%209.54.31%20AM.png?width=688&height=328&name=Screenshot%202025-03-26%20at%209.54.31%20AM.png)

- Name your exercise 
- Select **Choose File** to upload an image/GIF 
    - *accepted file types: jpeg, png, gif, \<5MB*
- Optional: provide a description & select a category
- Select **Save exercise **

![Screenshot 2025-03-26 at 9.28.16 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%209.28.16%20AM.png?width=688&height=417&name=Screenshot%202025-03-26%20at%209.28.16%20AM.png)

 

Please note: If you upload BOTH a video URL and image file, the video will trump the image.

 

### To create a custom exercise in Builder:

- Navigate to your **Builder** tab
- Create or select a custom program

![Screenshot 2025-03-26 at 10.05.14 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%2010.05.14%20AM.png?width=688&height=301&name=Screenshot%202025-03-26%20at%2010.05.14%20AM.png)

- Select a day 
- Choose **Add exercise**

![Screenshot 2025-03-26 at 10.06.28 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%2010.06.28%20AM.png?width=688&height=372&name=Screenshot%202025-03-26%20at%2010.06.28%20AM.png)

- Choose **Create new exercise** within the exercise library panel

![Screenshot 2025-03-26 at 10.07.10 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%2010.07.10%20AM.png?width=688&height=378&name=Screenshot%202025-03-26%20at%2010.07.10%20AM.png)

- Name your exercise 
- Select **Choose File** to upload an image/GIF 
    - *accepted file types: jpeg, png, gif, \<5MB*
- Optional: provide a description & select a category
- Select **Save exercise**

![Screenshot 2025-03-26 at 10.14.49 AM](https://knowledge.plt4m.com/hs-fs/hubfs/Screenshot%202025-03-26%20at%2010.14.49%20AM.png?width=688&height=379&name=Screenshot%202025-03-26%20at%2010.14.49%20AM.png)

 

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